Recently I heard leading manifestation coach Lisbeth Overton describing the benefit of meditation as a way to bring your mind back to a neutral space. I loved that explanation. She went on to describe how in our busy lives our mind can become...
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When my daughter was born lots of people recommended that I take a baby massage course. I’m not sure if they thought I was having any issues bonding with her. I had to have an elective cesarean because she was in a breech position. We had...
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