Online Yoga membership for parents of children with Down Syndrome
Join my online yoga membership for parents of children with Down Syndrome.
I’ll share breathing techniques, guided meditations, and yoga poses to reset your posture.
You can make time for yourself (without having to go anywhere or even change your clothes, unless you love wearing yoga pants!)
You will learn how to use the shortest amount of time that you have available to you to feel better in your body and mind. And if you get more time then great!