Online Pregnancy Yoga
Online pregnancy yoga classes with Elaine from the comfort of your home
Pregnancy Yoga or Prenatal Yoga is a fantastic way to prepare your body and mind for birth and motherhood.
The online Prenatal Yoga classes comprise of a series of exercises that will help your body cope with changes you are experiencing and prepare you for the birth of your baby or babies.
I welcome complete beginners to yoga as well as experienced yogis to my class.