Must be beyond 14 weeks and you can continue up until birth. If in doubt please contact your care provider.
Pre-booking is essential so that I can share the link that you can access to follow the class. When you book your class I will send you a meeting link to a software called ZOOM.us It’s like a meeting conference tool.
You could use a tablet, or a computer or I imagine a TV that you could have the internet on. I am so old fashioned that we just have a standard digital TV. I won’t be able to help you with IT because I’m learning myself but their website is great. And let’s face it there are videos online about how to use just about everything!