“I think I should go with the flow more.” She said. “I’m used to planning and being on top of things.” This capable new Mum shared this with me recently. Lets talk about The Shoulds. Such a shower of … who make you...
Read moreBirth Affirmations
Affirmations are positive statements that can help you to challenge and overcome negative thoughts. When you repeat them often, and believe in them, you can start to make changes in how you previously thought about a particular subject...
Read moreSometimes being pregnant is no fun at all
Being pregnant can suck so badly. If you hate being pregnant, that doesn’t necessarily mean that you’re not excited about your baby. Let’s face it, it’s highly likely that you’re going about your daily life growing a...
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