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Birth Preparation

Birth Preparation

When I was pregnant I had no idea that I should start planning my birth preparation at about six weeks prior to my due date. I’m sure lots of you are the same. From 34 weeks on is a really important time to start slowing down, focusing on your...

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New Mum Me Time Membership

New Mum Me Time Membership

Do want to get a stretch and relax each week while you are on your maternity leave without leaving the house? To rejuvenate while your little one naps. I am launching a New Mum Me-Time yoga membership on the 13th October. I remember what it was...

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My Mum was an antenatal midwife for over thirty years

My Mum was an antenatal midwife for over thirty years

I think my passion for supporting women in pregnancy started from my visits to the National Maternity Hospital with my Mum. She worked there as a midwife for over thirty years. She supported pregnant women in the outlying antenatal clinics. When...

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The Shoulds

The Shoulds

“I think I  should go with the flow more.” She said. “I’m used to planning and being on top of things.” This capable new Mum shared this with me recently.⁠ ⁠ Lets talk about The Shoulds. Such a shower of … who make you...

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Birth Affirmations

Birth Affirmations

Affirmations are positive statements that can help you to challenge and overcome negative thoughts. When you repeat them often, and believe in them, you can start to make changes in how you previously thought about a particular subject...

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Sometimes being pregnant is no fun at all

Sometimes being pregnant is no fun at all

Being pregnant can suck so badly. If you hate being pregnant, that doesn’t necessarily mean that you’re not excited about your baby. Let’s face it, it’s highly likely that you’re going about your daily life growing a...

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Congratulations on the birth of your little one

Congratulations on the birth of your little one

What we want to write on card for new parents and what we write are sometimes a world apart. Do you usually write, congratulations on the birth of … I hope you are all doing well. Or something like that. I’d like to say… Congratulations on the...

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