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Pregnancy Yoga prepare for a positive birth Book Now Baby Massage relaxing time with your baby Book Now Mentoring get the support you need Book Now

Welcome

Uplifting & supportive online classes, pregnancy yoga and baby massage. Join my prenatal and postnatal memberships. Or if you have something you’ve always wanted to do but just can’t find the time then maybe you need a champion to get you moving. I run a 30 day Make A Change Mentoring program twice yearly. All from the comfort of your own home. The sessions are either live-streamed or pre-recorded.

choose class

Choose the Class

From online pregnancy yoga classes to baby massage

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mentoring

Mentoring

Join my 30 day Make A Change Program

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just breathe

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The blog has lots of useful information and videos made just for you.

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Book a course with Elaine and feel supported and empowered.

  • Calming Yoga
  • Baby Massage
  • Building confidence
Book Now

Book a course with Elaine and feel supported and empowered.

  • Calming Yoga
  • Baby Massage
  • Building confidence
Book Now

Why Begin With Elaine?

Enjoy classes that are accessible, uplifting and easy to follow. I will provide you with the support you need to help you to start your journey. Whether you are pregnant or a New Mum, my online classes will give you the lift you need. Do you need extra support right now? Join my mentoring programme.

pregnancy yoga

Why Pregnancy Yoga?

Prenatal Yoga focuses on poses for pregnant women, to increase strength and flexibility. Pregnancy Yoga helps you learn to relax. Relaxation techniques can help you cope with the stresses of motherhood, but more importantly, the intensity of labour.

baby massage and mum

Why Baby Massage?

My online baby massage classes are focussed on empowering women and enjoying some relaxing time with baby. The time you set aside for a massage can be your special time together. The use of nurturing touch is another way of communicating with your baby.

mentoring

Why Mentoring?

If there’s a change you want to make in your life but you keep putting it on the long finger, maybe you need help putting a plan in place. Imagine making a commitment to change within 30 days. How would you feel when it happens? Join me for my next program.

My Courses

Yoga, Baby Massage or Mentoring
Online Baby Massage Course
24th November 10.30am
Online Pregnancy Yoga
Thursdays 7:45pm - 9pm

I'm finding the classes so good, I'm doing some of the yoga moves every morning and I'm sleeping better. Some of the symptoms I had experienced have gone. I'm happy out.

E. Pregnancy Yoga

The baby massage classes were relaxing, informative. It was great to meet other mom's and perfect mommy and baby time.

Your class is my favourite part of my week Elaine! I always leave feeling relaxed and happy and so much more connected to what's happening within 💖 Thank you so much 🙏

Ita

Have you got any questions?

Baby Massage | Yoga | Mentoring