Why Begin With Elaine?
Enjoy classes that are accessible, uplifting and easy to follow. I will provide you with the support you need to help you to start your journey. Whether you are pregnant or a New Mum, my online classes will give you the lift you need. Do you need extra support right now? Join my mentoring programme.
Why Pregnancy Yoga?
Prenatal Yoga focuses on poses for pregnant women, to increase strength and flexibility. Pregnancy Yoga helps you learn to relax. Relaxation techniques can help you cope with the stresses of motherhood, but more importantly, the intensity of labour.
Why Baby Massage?
My online baby massage classes are focussed on empowering women and enjoying some relaxing time with baby. The time you set aside for a massage can be your special time together. The use of nurturing touch is another way of communicating with your baby.
I help women feel more confident as they go through transformation in their lives. I draw on my life experience to provide guidance, motivation and emotional support as women go through fertility treatment, become pregnant, give birth, go through peri-menopause and menopause.